52. Eric Goodman: Foundation Training — Turning Personal Adversity into a Blessing For Humanity!

“Make the Impossible Possible;
The Possible Easy;

And the Easy, ELEGANT.

— Moshe Feldenkrais

Eric Goodman was an athletic young man … with chronic back pain that was getting worse and worse.  He had explored many options, and he was facing the prospect of back surgery at age 27.

This was unacceptable to Eric.

He kept asking powerful questions … and eventually tapped into a KEY to structural integrity and movement elegance that opened an entire new possibility for seeing and action.

Eric applied this key … first to himself … and then to others (including Olympic Athletes) … with AMAZING results!

He dedicated his life to sharing what he had realized … and he calls his work FOUNDATION TRAINING.


As the creator of Foundation Training, Eric combined his experience as a strength coach, personal trainer and Chiropractor to create a simple strengthening program that facilitates the body’s natural healing ability and quickly improves degenerative movement patterns. The results have been incredible. He leads our Instructor Certification Program and is the team’s visionary force. His incessant curiosity for anatomy, movement and healing has led Foundation Training’s evolution. Eric graduated from UCF with a Bachelors in Health Sciences and Physiology and earned his Doctor of Chiropractic at SCUHS.

Dr. David feels that Eric’s work is one of the most important breakthroughs in this field in many decades.

Join Eric and Dr. David as we learn about Eric’s inspiring Journey … and how Foundation Training can empower us — and those we love — to enjoy life more fully and freely.

Eric’s website is www.foundationtraining.com

He can be reached at info@foundationtraining.com


The music at the beginning and end of the show was created and performed by Breana Gilcher and is gratefully used with permission!

As always, a big “Thank You” to K.B, my Assistant, who makes it such a pleasure for me to serve you here at FREEING THE BODY … FREEING THE SOUL!